Before you go to the table, wash your hands, coming in off the school bus, wash your hands. returning from shopping, wash your hands. Just get you and the family in the habit and keep the cold and flu contagions at bay.
1. Wash your hands then use this Moisturizing hand lotion.
Mrs. Meyer's Clean Day Hand Lotion has shea butter and almond oil, so frequent hand-washing doesn’t zap your hands of all natural oils. The lavender fragrance is mild.
2. Hydrate your body:
Reusable water bottle Hydroflask bottles are reusable, metal, double walled, so that drinks stay either hot or cold.
Moisturize your skin with SPF, this Aveeno brand is mild effective and has a mild SPF rating of 15. And moisturize your hands with stronger lotion. This small name brand called Cutemol is a heavy lotion, made for severe weather and dry hands.
3. Humidify the air.
This cool mist humidifier with a small profile and auto shut-off (with the option to add essential oils!) is rated high. Along with the adjustable mist mode, it has a selection of LED light colors which can be changed to soothe baby, toddlers, older kiddos and those spouses hit with “man flu”.